by Debra Thomas | Feb 13, 2025 | Information
The connection between the brain and gut plays a crucial role in digestive health and the vagus nerve is at the heart of this relationship. Often overlooked, this vital nerve can be thought of as the highway from to and from the brain to all the vital organs in the...
by Debra Thomas | Jan 13, 2025 | Information
Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It can cause a variety of symptoms, including abdominal pain, cramping, bloating, gas, diarrhoea, and constipation. While the exact cause of IBS is unknown, there are a number of...
by Debra Thomas | Jan 12, 2025 | Information
What is IBS (irritable bowel syndrome)? Do I have IBS symptoms? Is there an effective IBS treatment? Through regular blogs, I aim to answer these questions. As an IBS Dietitian trained in FODMAPs, I have a wealth of experience to share and I have helped many, many...
by Debra Thomas | Jan 12, 2025 | Information
Up close and personal Living with irritable bowel syndrome (IBS) can be a challenging and sometimes an isolating experience. The unpredictable nature of symptoms can disrupt daily life and spoil your enjoyment of the simple pleasures of life. In this blog, I’m sharing...
by Debra Thomas | Jan 10, 2025 | Information
Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting around 15-20% of people in the UK. While the exact cause is often complex and the subject of ongoing research, it’s well-established that certain triggers can exacerbate symptoms and lead to...
