Living with IBS

Living with IBS

Living with irritable bowel syndrome (IBS) presents daily challenges that can significantly impact on quality of life. Common symptoms such as abdominal pain, bloating, diarrhoea and constipation can make routine activities daunting. The unpredictable nature of IBS...
Probiotics for IBS Relief

Probiotics for IBS Relief

Irritable bowel syndrome (IBS) affects millions globally. If you think you have IBS, take the IBS Symptom Quiz. It’s a common condition with between 15-20% of the UK population suffering IBS symptoms. Typical symptoms include abdominal pain, bloating,...
How Does IBS Differ from Other Gut Disorders?

How Does IBS Differ from Other Gut Disorders?

Irritable bowel syndrome (IBS) is a common yet often misunderstood condition. It’s estimated that 1 in 5 people will experience IBS at some stage of their lives. But, how does IBS differ from other gut disorders? Many people confuse IBS with other gut disorders,...
The Vagus Nerve and IBS

The Vagus Nerve and IBS

The connection between the brain and gut plays a crucial role in digestive health and the vagus nerve is at the heart of this relationship. The vagus nerve is often overlooked, but this vital nerve can be thought of as the highway from to and from the brain to all the...
Non-FODMAP triggers for IBS symptoms

Non-FODMAP triggers for IBS symptoms

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It can cause a variety of symptoms, including abdominal pain, cramping, bloating, gas, diarrhoea, and constipation. While the exact cause of IBS is unknown, there are a number of...