by Debra Thomas | Dec 9, 2023 | Information
Irritable bowel syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. Managing IBS often involves dietary changes, such as the low FODMAP diet. This approach is a popular for symptom relief and successful for many. However, eating...
by Debra Thomas | Nov 24, 2023 | Information
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. It is characterized by a variety of symptoms, including abdominal pain, bloating, constipation and diarrhoea. These symptoms can be unpredictable and often...
by Debra Thomas | Nov 4, 2023 | Information
Diverticular disease, including diverticulosis and diverticulitis, affects millions of people around the world. This is particularly prevalent in developed countries where low fibre diets are common. Improving diverticular disease with diet is crucial for its...
by Debra Thomas | Nov 2, 2023 | Information
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. It’s a chronic condition that can significantly impact one’s quality of life. In this blog post, I will delve into the various types of IBS, its...
by Debra Thomas | Oct 16, 2023 | Information
In recent years, the human microbiome has gained significant attention for its impact on overall health and well-being. The microbiome refers to the diverse community of microorganisms, including bacteria, fungi, viruses and other microbes, residing within the human...
