Want to know more about IBS and the low FODMAP diet?

Have a look through the resources below, and feel free to get in touch if you have any questions I haven’t answered in these articles.

PCOS and diet

PCOS and diet

PCOS and diet. Is there a connection with IBS and FODMAPs? Could a low FODMAP diet help? IBS Dietitian

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Running with IBS

Running with IBS

Whether you’re training for a marathon or doing a Parkrun, IBS symptoms can get in the way of your exercise regime. See tips here to see if the low FODMAP diet can help. IBS Dietitian

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Is fish low FODMAP?

Is fish low FODMAP?

Inspiration in the form of fish: During the restriction phase you might run out of ideas. This is where fish and the low FODMAP diet can be really useful. IBS Dietitian

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