Want to know more about IBS and the low FODMAP diet?

Have a look through the resources below, and feel free to get in touch if you have any questions I haven’t answered in these articles.

IBS and mental health: Breaking the stigma

Breaking the stigma associated with IBS and mental health is crucial in an holistic approach to IBS symptom management. IBS Dietitian

Breaking the link with IBS and mental health requires an holistic approach.
IBS Dietitian

Eating low FODMAP on a budget doesn’t need to be boring. Take a look at some tasty ideas. IBS Dietitian

With careful planning, you can still enjoy travelling with IBS. Useful tips to use before embarking on your hike. IBS Dietitian

A diverse microbiome is important for gut health and IBS symptoms. IBS Dietitian

When you have IBS symptoms the range of IBS treatments available can be confusing. Read on for useful advice. IBS Dietitian

The low FODMAP diet is known to improve IBS symptoms, but is it a weight loss diet? IBS Dietitian

IBS symptoms – IBS-D for diarrhoea. The low FODMAP diet can help. IBS Dietitian

If you have IBS, this is for you. Quick fire answers for FAQs about IBS symptoms. IBS Dietitian

Is constipation a symptom of IBS? If you have constipation, then read on… Useful tips to help improve your IBS symptoms. IBS Dietitian