IBS and

Weight Loss

So, you’ve been using the low FODMAP diet to help improve your IBS symptoms. 

Are you struggling to lose some weight and get into a healthy diet routine? 

Let me help you with this.  

I’ve won awards in the past for my successful work with weight management.  

 

IBS treatment using the low FODMAP diet

So, let’s continue our team effort and take this journey to a different level. 

A typical 4-month weight loss package would include the following: 

  • Realistic goal setting based on your current weight and BMI  
  • Recommendations to your current diet, based on your lifestyle  
  • Personalized meal plan (initially for a week), based on your food preferences  
  • Ideas for healthier food choices and substitutions 
  • Food labelling and healthy portion sizes 
  • Strategies for eating out 
  • Snack and recipe ideas  
  • Regular ‘touch base’ meetings 

I can adapt this programme to suit your needs. So, get in touch for more information: 

debrafodmap@gmail.com  or call 07754 901784.

Need help with your IBS symptoms?

I offer a free 15-minute telephone consultation to chat about how we can work together.

It’s time to tackle your IBS. Find out more about the IBS symptoms relief package.

Book a Call