IBS and
Weight Loss
If you have IBS you may also be struggling with your weight. IBS and weight loss can sometimes go hand-in-hand. As a Specialist IBS Dietitian, I can help with this.
If you have problems either gaining or losing weight, with my expert advice and your commitment we can get you back on track towards a healthy diet routine.
Book your free call today and take the first step towards a healthier you.
Working Together for Weight Gain/Loss
So, let’s make it a team effort and take this journey to a different level.
A typical 4-month weight gain/loss package would include the following:
- Realistic goal setting based on your current weight and BMI
- Recommendations to your current diet, based on your lifestyle
- Personalized meal plan (initially for a week), based on your food preferences
- Ideas for healthier food choices and substitutions
- Food labelling and healthy portion sizes
- Strategies for eating out
- Snack and recipe ideas
- Regular ‘touch base’ meetings
I can adapt this programme to suit your needs.
So, if you have problems with IBS and weight loss, read more about it in this blog. I can adapt this programme to suit your needs.
So, get in touch for more information:
debrafodmap@gmail.com or call 07754 901784.
Need help with your IBS symptoms?
I offer a free 15-minute telephone consultation to chat about how we can work together.
It’s time to tackle your IBS. Find out more about the IBS symptoms relief package.