by Debra Thomas | Feb 20, 2025
Pancakes are a beloved breakfast treat and with a few simple substitutions, they can easily be made low FODMAP-friendly. Whether you’re serving them up with fresh fruit, syrup or a drizzle of maple syrup, this recipe ensures that you can enjoy this classic dish...
by Debra Thomas | Nov 10, 2024
This delicious low FODMAP Chocolate Fudge Cake is great as a treat or for a special occasion, maybe even as a Christmas dessert. It’s wheat-free so a perfect treat for those on a low FODMAP diet. The texture is delightful and guests will never know that it’s a...
by Debra Thomas | Nov 9, 2024
By making some simple changes to your traditional Christmas dinner, you can easily make it low FODMAP. This will be great for your IBS symptoms. You can even have a few treats along the way: Turkey/Chicken/Beef/Lamb: All meat and poultry are low FODMAP, so this...
