by Debra Thomas | Dec 4, 2024
This delicious low FODMAP Scrambled Tofu is great as a snack or main meal and perfect for those on a low FODMAP diet. It’s quick and easy, with minimal prep. It’s also vegetarian too, so what’s not to like. Simple and quick, takes about 5 minutes...
by Debra Thomas | Nov 10, 2024
This delicious low FODMAP Chocolate Fudge Cake is great as a treat or for a special occasion, maybe even as a Christmas dessert. It’s wheat-free so a perfect treat for those on a low FODMAP diet. The texture is delightful and guests will never know that it’s a...
by Debra Thomas | Nov 9, 2024
This delicious low FODMAP Thai Red Curry is full of flavour. You can use a ready-made sauce or one you made earlier (see this low FODMAP Thai Red Curry Paste recipe) to add the delicious flavours of Thailand to your dish. This recipe can be vegan, but alternatively,...
by Debra Thomas | Nov 9, 2024
This delicious low FODMAP Red Thai Curry Paste is full of flavour. It shows that the low FODMAP diet does not have to be boring. The Thai Red Curry Paste recipe will make enough for 3 meals, so a great time-saver and it freezes really well too. The basic paste can be...
by Debra Thomas | Nov 8, 2024
This delicious low FODMAP Saag Aloo uses potatoes and a combination of aromatic spices for extra flavour. This is a great curry to eat on its own or alongside other curry dishes of your choice. Proof that the low FODMAP diet does not have to be boring. This recipe has...